Illustration by Aamnah Arshad
Illustration by Aamnah Arshad

Once upon a time in a small, peaceful town nestled among rolling green hills, lived a young boy named Ali. Ali was a bright and curious child, always eager to explore the world around him. However, there was one thing that held him back — the paralysing grip of a phobia, an intense fear of water.

The mere sight of a large body of water sent shivers down his spine, and the thought of swimming or even getting close to a large water body made him tremble with fear. His phobia had hindered his ability to enjoy the simple joys of childhood, as he watched his friends splash and play in the nearby lake while he stood on the side-lines, filled with anxiety.

But deep within Ali’s heart, there was a flicker of determination. He longed to overcome his fear and experience the thrill of swimming, just like his friends. With unwavering resolve, Ali decided that it was time to face his phobia head-on.

One sunny morning, Ali mustered up the courage to speak to his parents about his fear. To his delight, they were incredibly supportive and determined to help him overcome it. Ali’s father, a gentle and patient man, suggested taking small steps towards conquering his fear.

The first step was introducing Ali to the concept of a large body of water in a gentle and controlled environment. Ali’s parents bought an inflatable tub from the market and filled it with water, then placed it in their backyard. With hesitant steps, Ali approached the tub, his heart pounding in his chest. His parents encouraged him to dip his fingers in the water and go inside it, but Ali couldn’t do it. So they gave him a chair and asked him to sit on the chair while putting down his feet in the tub. It was a terrible feeling, but he managed.

For a couple of weeks, his parents told him to continue with the routine whenever he had time. Soon his fear of putting his feet in the tub vanished and he kind of liked it. It fuelled his determination to take the next step.

Within a few more days, Ali’s father urged him to sit inside the pool. Ali was initially reluctant, but finally agreed. And for the next few days, he sat in the pool daily with some water toys. Then it was time for him to move to a bigger pool. With his parents by his side, he practiced floating and kicking his legs, gradually building up his confidence. Each day, Ali pushed his limits, challenging the boundaries of his fear. He began to realise that water was not an enemy, but a medium of joy and adventure.

Encouraged by his progress, Ali’s parents enrolled him in swimming lessons at the local community centre. The first day at the pool was overwhelming for Ali, surrounded by the sights and sounds of children diving and splashing. But he refused to let fear consume him. With the guidance of a patient instructor, Ali gradually found comfort in the water. He learned to swim a few metres, then a few laps and before long, he was diving fearlessly into the deep end.

Ali’s transformation didn’t go unnoticed by his friends and family. They marvelled at his bravery and applauded his perseverance. Ali had become an inspiration for all those kids who had any phobia.

As the years went by, Ali’s fear of water became nothing more than a distant memory. He took up swimming competitively and earned numerous accolades for his skill and dedication. He became a swimming instructor himself, helping other children overcome their fears, just as he had done.

Published in Dawn, Young World, November 18th, 2023

Opinion

Editorial

Battling hate
Updated 15 Mar, 2026

Battling hate

In the current scenario, geopolitical conflict, racial prejudice and religious bigotry all contribute to the threats Muslims face.
TB drugs shortage
15 Mar, 2026

TB drugs shortage

‘CRIMINAL negligence’ is the phrase that jumps to mind when one considers the disturbing consequences of the...
Chinese diplomacy
Updated 14 Mar, 2026

Chinese diplomacy

THERE are signs that China is taking a more active role in trying to resolve the issue of cross-border terrorism...
Fragile gains at risk
14 Mar, 2026

Fragile gains at risk

PAKISTAN is confronting an external shock stemming from the US-Israel war on Iran that few of the other affected...
Kidney disease
14 Mar, 2026

Kidney disease

ON World Kidney Day this past Thursday, the Pakistan Medical Association raised the alarm on Pakistan’s...
Delicate balance
Updated 13 Mar, 2026

Delicate balance

PAKISTAN has to maintain a delicate balance where the geopolitics of the US-Israeli aggression against Iran are...