NEW DELHI: Narendra Modi, whose supporters boast of his physical prowess and indifference to sleep, has shared the secrets to his morning fitness regimen in a video where the Indian premier thrusts a staff, walks backwards and flexes over a boulder.

Modi discussed the “refreshing and rejuvenating” benefits of his exercise workout in a video posted online on Wednesday.

It follows a trend of homemade motivational fitness videos from prominent Indians, including adored cricket captain Virat Kohli, trying to tackle obesity and poor health in the country of 1.25 billion.

In the latest addition Modi, 67, implores Indians to follow his example in a two minute clip shot in the lush garden of his New Delhi residence.

A passionate yoga enthusiast, Modi has touted the benefits of the ancient Indian practice via a cartoon avatar of himself performing sun salutations and downward dogs.

Despite the tranquility depicted in Modi’s backyard, experts often warn Indians against exercising outdoors in New Delhi and other major cities due to terrible air quality.

Published in Dawn, June 14th, 2018

Opinion

Editorial

Missing links
27 Apr, 2024

Missing links

THE deplorable practice of enforced disappearances is an affront to due process and the rule of law. Pakistan has...
Freedom to report?
27 Apr, 2024

Freedom to report?

AN accountability court has barred former prime minister Imran Khan and his wife from criticising the establishment...
After Bismah
27 Apr, 2024

After Bismah

BISMAH Maroof’s contribution to Pakistan cricket extends beyond the field. The 32-year old, Pakistan’s...
Business concerns
Updated 26 Apr, 2024

Business concerns

There is no doubt that these issues are impeding a positive business clime, which is required to boost private investment and economic growth.
Musical chairs
26 Apr, 2024

Musical chairs

THE petitioners are quite helpless. Yet again, they are being expected to wait while the bench supposed to hear...
Global arms race
26 Apr, 2024

Global arms race

THE figure is staggering. According to the annual report of Sweden-based think tank Stockholm International Peace...