Nothing says ‘well groomed’ like a set of beautifully maintained nails; unfortunately, even with regular care, certain problems can creep up, especially during the hot summer months. However, following a few simple rules can help protect your nails and keep them looking glamorous all through the season.

Yellowing Nails tend to turn yellow if nail polish is left on for long periods of time as this cuts off their oxygen supply. The problem can become worse in summer as the heat tends to ‘bake’ the layers of nail polish onto the surface of the nail. A quick and obvious short-term solution would be to cover up the yellowing nails with yet another application of nail polish, discolouring the nails further.

Instead of a quick cover up, it is advisable to use a base coat and preferably light shades of nail polish in the summer as a preventative measure. For nails that have already turned yellow, dipping fingers in a lemon juice solution for a few minutes at a time should make a considerable difference.

Weak and brittle nails Nails have a tendency to become weak and brittle all year round for various reasons. However, summer tends to speed up and, at times, intensify the process. Chlorine from swimming pools and prolonged exposure to air conditioning can cause nails to become weak and dry while humidity can result in over-hydration of the nails, causing them to become weak, soft and flexible and difficult to cut or file.

Biotin supplements can be taken to strengthen nails but some simple ways to prevent and cure this problem include using acetone-free nail polish removers and filing in one direction as opposed to back and forth. When applying nail polish, try to apply it over and under the tips of the nails; this will prevent the nail polish from chipping off which, in turn, will protect nails from chipping.

Dehydration Dehydration is most rampant in summer. Chlorine and excessive heat tend to strip nails of their moisture. One obvious measure would be to drink sufficient quantities of water, but alongside this, apply a moisturising balm after bathing to help seal in the moisture. Try wearing gloves when washing dishes as strong dish washing soaps can strip essential oils from the skin. Shampoos have also been known to strip oil from nails so after each wash, moisturise your nails to ensure  that they stay hydrated.

Other problems In summer the temperature is ideal for the breeding of harmful micro-organisms and fungal infections become increasingly common. Cut your nails regularly, keeping them to a reasonably short length. Toenails can, at times, be too hard to cut easily, try soaking them in saltwater to make them soft enough to trim or scrub them with a nailbrush and baking soda to keep them soft and clean. Try wearing open-toed shoes once in a while and if you’re keen on sneakers, change your socks daily.