Dawn.com follows amateur body builder Stephan Andrew's 6-week journey and his transformation from a fitness enthusiast to a serious contender at the 2012 Mr Karachi competition. Andrew recalls the drastic lifestyle changes he made, the role his trainer, former Mr Olympia participant and Mr Pakistan winner Kareem Baloch, played in shaping him up and finally the moment when he faced up to his judges.

Opinion

Editorial

Wayward ideology
02 Dec, 2022

Wayward ideology

Anyone who claims his legacy for themselves should not treat his words so whimsically.
Progressive stance
02 Dec, 2022

Progressive stance

THE timing of two encouraging developments in the fight against domestic violence in Pakistan could not have been...
China Covid protests
02 Dec, 2022

China Covid protests

PUBLIC protests are rare in China where the People’s Republic maintains order through a strict authoritarian code...
Punjab crisis
01 Dec, 2022

Punjab crisis

ADMINISTRATIVE chaos has ruled Punjab ever since the ouster of the PTI government in April, deepening the...
Quetta attack
01 Dec, 2022

Quetta attack

It would be foolishness of the highest order were the authorities to ignore the emerging threat.
World AIDS Day
01 Dec, 2022

World AIDS Day

AS countries mark World AIDS Day on Dec 1, a timely report from Unicef has renewed concerns about the severe...