SAHIWAL: Not each pain in heart means it is a cardiac problem but one should not ignore any symptoms related to pain in heart.

US-based cardiologist Dr Ather Anis said this at a public lecture at the Government Comprehensive High School on Monday. The lecture, attended by students, Rescue 1122 officials and school teachers, discussed ‘Signs, symptoms, preventive measure and precautions during cardiac arrest’.

He said a heart weighs around 10 ounce and a healthy heart beats 70 times a minute. Heart is the sole vital organ of the body that keeps the body and life intact.

The audience learned about cardiopulmonary resuscitation that is about helping a patient suffering a cardiac arrest. He said fats, cholesterol and calcium in blood are considered the main causes of heart attack.

He said when the vascular system because of blood thickness stopped injecting blood to heart, a heart attack occurred. He said daily exercise, balanced and healthy diet, a check on diabetes and smoking could reduce the danger of heart attack. He said fresh vegetables and fruits were the best for heart health.

Dr Anis said doctor and patient must develop a relationship based on trust and respect but unfortunately the aspect was widely ignored while treating patients.

Published in Dawn, November 19th, 2019

Opinion

Editorial

Iran stalemate
Updated 02 May, 2026

Iran stalemate

THE US and Iran are currently somewhere between war and peace. While a tenuous ceasefire — extended largely due to...
Tax shortfall
02 May, 2026

Tax shortfall

THE Rs684bn shortfall in tax collection during the first 10 months of the fiscal year is a continuation of a...
Teaching inclusion
02 May, 2026

Teaching inclusion

DISCRIMINATORY and exclusionary content in Punjab’s textbooks has been flagged in Inclusive Education for a United...
Water vision
01 May, 2026

Water vision

WATER insecurity in Pakistan has been building up for decades as per capita water availability has declined from...
Vaccine policy
01 May, 2026

Vaccine policy

PAKISTAN has finally approved its first National Vaccine Policy; a step the health ministry has rightly described as...
Labour rights
Updated 01 May, 2026

Labour rights

THE annual observance of May Day should move beyond statements about the state’s commitment to the rights of...