• Not only does watermelon quench your thirst, it can also quench inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer and arthritis.
• Over 1,200 varieties of watermelon are grown worldwide.
• Watermelon is an ideal health food because it doesn’t contain any fat or cholesterol, is high in fibre and vitamins A and C, and is a good source of potassium.
• Pink watermelon is also a source of the potent carotenoid antioxidant, lycopene. These powerful antioxidants travel through the body neutralising free radicals.
• Watermelon is a vegetable! It is related to cucumbers, pumpkins and squash.
• Early explorers used watermelons as canteens.
• Watermelon is grown in over 96 countries worldwide.
• In China and Japan watermelon is a popular gift to bring a host.
• In Israel and Egypt, the sweet taste of watermelon is often paired with the salty taste of feta cheese.
• Every part of a watermelon is edible, even the seeds and rinds.— Compiled by The Surfer
































