Vegetables and condiments are experiencing a new wave of extraordinarily high prices in urban centres. The higher production cost of vegetables, the demand-supply gap, and disruptions in distribution are among the major factors responsible for the observed price hike. These are further compounded by ineffective price control by the district administration and the lack of a policy framework to boost vegetable production in the country.

Undeniably, vegetables have gone out of reach, even for the middle class. People look towards the government to take price control measures, but under the free market mechanism and with the current human and institutional capacity of government entities, price reduction seems next to impossible.

In the given situation, urban kitchen gardening (growing vegetables inside the house) can be a viable option for households facing the challenge of high prices and/or a short supply of fresh and contamination-free vegetables.

Households don’t need a lot of space to keep small and vertically growing vegetable varieties; a backyard, rooftop, terrace, or balcony can easily be used for this purpose. Even a container placed on a windowsill can provide some fresh and healthy food. Though one can’t grow all vegetables in-house, it still puts some quality food on the table while decreasing household expenditures on food.

Its widespread adoption may help achieve food self-sufficiency and encourage a more sustainable lifestyle

Additionally, placing containers on the rooftop has the added benefit of lowering the roof temperature, lowering the house’s air-conditioning costs. Moreover, to address atmospheric pollution, kitchen gardens can be proven as the best carbon sinks in overpopulated cities.

Several government and/or civil society-sponsored campaigns to promote home-grown vegetables in our cities have previously failed to reap the intended results because extended support to households was just limited to the distribution of free vegetable seeds along with a short pamphlet of instructions. Undoubtedly, the majority of urban dwellers are convinced of the idea, but they face some barriers to adoption.

First, it is reasonable to say that growing vegetables is not simple but entails somewhat technical tasks like selecting high-yielding seeds and seedlings, preparing soil media, proper and timely sowing of seeds, applying balanced nutrients, and control of pests and diseases. Therefore, unless and until these operations are made simple for everyone, large-scale expansion will remain a dream.

Second, the upfront cost is a major consideration. Likewise, if someone wants to abandon kitchen gardening after starting, sunk cost should be minimum.

Third, the kitchen gardening initiative should be in sync with the prevailing living style of most households in cities, characterised by seeking higher convenience, doorstep delivery and service component along with physical products. In view of these factors, instead of giving seeds to households, the provision of plants (of a few days) already grown/transplanted in a pot, container, or bag may solve several challenges being faced by households. A pack of liquid/granular fertiliser and safe pesticide — with a small hand sprayer — can further facilitate the buyers.

Since several vegetables mature in 35-40 days, buyers need to irrigate the plants and apply fertiliser — relatively easy tasks — for just around a month to get produce. With the application of natural compost and extra care, even organic vegetables could be grown.

In every town, dozens of private nurseries sell ornamental as well as fruit plants, which can serve as ideal suppliers for vegetable plants and seedlings as they already have the space, facilities, and expertise to add a new product line to their product mix — vegetables.

Private sector companies offer several products/hardware against a refundable security deposit in order to decrease the entry and exit barriers for customers. One notable example is bottled water companies’ home delivery of large water bottles (19 litres). Likewise, nurseries may offer plants grown/transplanted in containers that would be exchanged with new containers once the previous plants go out of season after a few months. Home delivery, online ordering, home planting services, and a helpline coupled with how-to videos can further provide convenience to buyers.

However, the biggest challenge is initiating change whereby a few private sector players (nurseries) can start this business model in any large city. To kick-start, government entities and civil society organisations, which have been running campaigns to promote home-based vegetable production, can better channel their funds through nurseries to get sustainable results on a large scale.

As Pakistanis face severe economic insecurity, high food inflation, and declining real income, urban kitchen gardening has never been as important as it is today for common households. Its widespread adoption will help achieve food self-sufficiency and encourage a more sustainable lifestyle. Next spring season — an ideal time to start kitchen gardening — is only a few weeks away.

Khalid Wattoo is a farmer and a development professional Sara Mehmood is a researcher in forestry and environmental sciences

Published in Dawn, The Business and Finance Weekly, December 19th, 2022

Follow Dawn Business on X, LinkedIn, Instagram and Facebook for insights on business, finance and tech from Pakistan and across the world.

Opinion

Editorial

Sustainable path?
Updated 13 Jun, 2026

Sustainable path?

The FY27 budget is the first clear signal that the government is ready to transition from stabilisation to growth.
Prioritising education
13 Jun, 2026

Prioritising education

THOUGH the improvement in the country’s literacy rate may be slight, as highlighted by the Economic Survey, it ...
Poverty’s rise
13 Jun, 2026

Poverty’s rise

AS attention turns to the government’s plans for the coming fiscal year, one set of figures deserves particular...
A difficult story
Updated 12 Jun, 2026

A difficult story

Unless productivity becomes the dominant target of economic policy, Pakistan will continue to oscillate between crises and fragile recovery.
Rough waters
12 Jun, 2026

Rough waters

AMONGST the key potential triggers for fresh conflict in South Asia is water. The Indian state is behaving in an...
Politicised football
12 Jun, 2026

Politicised football

ALMOST three-and-half years since Lionel Messi led Argentina to FIFA World Cup glory, the latest edition of...