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Mohammad Shehzad

THE DIVA OF THE TABLA

Tafoo is a jinn on the tabla and possibly Pakistan’s most famous tablanawaaz. Other tabla players would be... Published Aug 06, 2017 08:16am
Say hello to the 1 ½ meal plan!

Say hello to the 1 ½ meal plan!

Forget you ever heard about the five meal plan … this one is far better suited to the desi palate and lifestyle Published Jan 18, 2015 07:19am
Travel: Six days in Cape Town

Travel: Six days in Cape Town

Set in the dramatic backdrop of the Table Mountain, the city caters to a variety of tastes and budgets Published Jan 04, 2015 06:23am
What’s best for you!

What’s best for you!

Physical exercises, their intensity, repetition and duration vary from person to person as well as goals that each Published Aug 17, 2014 06:10am
Out of control

Out of control

Our daily diet — if we are not exercising at all — is supposed to be around 2,000 calories. But most of us eat... Published Jul 27, 2014 07:26am
Blast that belly

Blast that belly

That six pack ain’t happening without a mix of smart eating and effective exercise. Updated Jun 25, 2014 09:12pm
How to get completely waist-ed

How to get completely waist-ed

Most of us want six pack abs. Especially since Bollywood stars started ‘building’ their bodies and ending up... Published Jun 01, 2014 05:26am