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Have you tried colouring during this lockdown?

Have you tried colouring during this lockdown?

Therapeutic colouring is making a comeback. And artist Shehzil Malik is here to help.
08 Apr, 2020

Remember when adult colouring was a big thing?

Just a few years ago, the concept for colouring for both kids and adults was introduced as a therapeutic method for people to deal with stress and anxiety. And let's be honest, in the situation we're in with a global pandemic having us all in lockdown, one could say stress and anxiety is aplenty.

Read: Could colouring books for adults be a stressed out Pakistani's saviour? We find out

Artist Shehzil Malik is sharing some designs for those who could use them:

It might be a very useful exercise for people who need some kind of coping mechanism in these difficult times; taking care of one's mental and emotional health is just as important as trying to be productive. And if this can help someone, why not spread the word?

Comments

Daskalos Apr 08, 2020 05:33pm
Great idea thanks for sharing! My daughter and my grandchildren will really enjoy these.
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Nosh Apr 08, 2020 06:49pm
My daughter Zoya and I just yesterday did a colouring page related to butterflies. It was amazing. Not only the time passed so quickly, we also had a good bonding session. Everybody should try once in a while for a change!!!
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