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The Magazine

August 10, 2003




MOSAIC: Singaporeans drink NEWater


SINGAPORE began adding recycled sewage water to its reservoirs in a step aimed at weaning itself off dependence on neighbouring Malaysia.

Singapore, which relies on the Malaysian state of Johor for half of its water supply, said its drinking water would now include one per cent of what city planners call NEWater, or recycled waste from air-conditioners, sinks and toilets.

The amount, equal to two million gallons a day (nine million litres), would rise steadily. By 2011, about 2.5 per cent of all tap water in the resource-starved island state would include NEWater.

“Recognizing that Singapore has limited natural water resources, we are taking measures now to ensure that future generations of Singaporeans will never be short of drinking water,” Prime Minister Goh Chok Tong said in a speech.

Turning the tap on NEWater follows an increasingly bitter dispute between Singapore and Malaysia over the price Singaporeans pay for water under two agreements dated before the two countries separated in 1965.

By 2061, when one agreement expires, Singapore could be completely self-sufficient in water. “We can be totally self-sufficient, if there is no new water agreement with Malaysia,” said Goh.

Singapore, which already uses NEWater for industrial use, gets nearly half of its drinking water from catchment areas designed to preserve almost every drop of rain. The rest is piped from Johor at a price of three Malaysian cents per 1,000 gallons of raw water — a figure Kuala Lumpur initially said it wanted to raise 100-fold although it has since revised the offer.

Acrimony between the neighbours, who are also arguing over a tiny rocky islet located strategically in the Singapore and Malacca straits, has grown progressively testier in recent months despite strong social, security and economic bonds.

To speed its self-sufficiency, Singapore has awarded contracts for the supply of desalinated sea water and is expanding its water catchment areas to cover two-thirds of the island by 2012.— Samina Iqbal

 

Relieving pain


FIFTEEN per cent of children and adolescents suffer from chronic and recurrent pain, with girls affected more than boys and with a peak incidence at 14 years, states a recent issue of the British Medical Journal.

Most of these children are managed effectively by the family doctor, whereas a small number are referred to specialists and undergo extensive evaluation. During this period effective pain management is not applied. If no specific cause is found it is frustrating for the doctor and the parents. The cause is often labelled as psychosomatic or functional. Family members blame themselves for this cause.

A meta analysis on studies on chronic pain in children gave similar remedies as used for adults. Progress has been made on psychologically based treatments. Treating headaches by non-psychologists in community settings has given favourable results.

These studies did not report on school functioning and disability. Effective approaches to managing the severely affected individuals remain unresearched. What could be clarified was that a child not responding to simple first line treatment for the pain requires the input of an interdisciplinary team of therapists trained in the management of pain.

Chronic pain in children is an important problem. More action is necessary, as the incidence of pain in children and adults is similar. It should also be kept in mind that children with untreated chronic pain will grow into disabled adults at a high societal cost. More paediatric centres managing chronic pain programmes are necessary. — Fatema Jawad

 

Get well soon...!


• HEADACHE? Eat fish.

Eat plenty of fish — fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.

• Hay fever? Eat yogurt.

Eat lots of yogurt before pollen season. Also eat honey daily.

• Insomnia (can’t sleep?) Honey.

Use honey as a tranquilliser and sedative.

• Asthma? Eat onions.

Onions help ease constriction of bronchial tubes.

• Arthritis? Eat fish too.

Salmon, tuna, mackerel and sardines actually prevent arthritis.

• Upset stomach? Bananas, ginger.

Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.

• Bone problems? Eat pineapple.

The manganese in pineapple can prevent bone fractures and osteoporosis.

• Premenstrual syndrome? Eat cornflakes.

Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

• Colds? Eat garlic.

Clear up that stuffy head with garlic.

• Coughing? Use red peppers.

A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution — it can irritate your tummy.

• Breast cancer?

Wheat, bran and cabbage help maintain oestrogen at healthy levels.— S.I.



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