Lavender overall first aid oil; antiviral and antibacterial, boosts immunity, antidepressant, anti-inflammatory, antispasmodic

Chamomile anti-inflammatory, antiallergenic, digestive, relaxant, antidepressant

Marjoram antispasmodic, anti-inflammatory, antiseptic

Rosemary stimulating to circulation, relieves pain, decongestant, improves circulation

Tea tree antifungal, anti-yeast, antibacterial

Cypress astringent, stimulating to circulation, antiseptic

Peppermint digestive, clears sinuses, antiseptic, decongestant, stimulant

Eucalyptus decongestant, antiviral, antibacterial, stimulant

Bergamot antidepressant, antiparasitic, anti-inflammatory

Geranium balancing to mind and body, anti-fungal, anti-inflammatory

—(Excerpted from Aromatherapy: A Complete Guide to the Healing Art)

Published in Dawn, Sunday Magazine, September 21st, 2014

Opinion

Editorial

IMF’s projections
Updated 18 Apr, 2024

IMF’s projections

The problems are well-known and the country is aware of what is needed to stabilise the economy; the challenge is follow-through and implementation.
Hepatitis crisis
18 Apr, 2024

Hepatitis crisis

THE sheer scale of the crisis is staggering. A new WHO report flags Pakistan as the country with the highest number...
Never-ending suffering
18 Apr, 2024

Never-ending suffering

OVER the weekend, the world witnessed an intense spectacle when Iran launched its drone-and-missile barrage against...
Saudi FM’s visit
Updated 17 Apr, 2024

Saudi FM’s visit

The government of Shehbaz Sharif will have to manage a delicate balancing act with Pakistan’s traditional Saudi allies and its Iranian neighbours.
Dharna inquiry
17 Apr, 2024

Dharna inquiry

THE Supreme Court-sanctioned inquiry into the infamous Faizabad dharna of 2017 has turned out to be a damp squib. A...
Future energy
17 Apr, 2024

Future energy

PRIME MINISTER Shehbaz Sharif’s recent directive to the energy sector to curtail Pakistan’s staggering $27bn oil...