dorene-internicola

‘Tis the season…

STICKING to a fitness routine is not always easy, but holiday feasting, drinking and family can make it even harder. ‘Tis the season, experts say, to bend your fitness routine so it does not break. Published 11 Dec, 2012 12:00am

Cardio tennis, everyone?

NEW YORK As the pros hit the courts for the start of the US Open, tennis beginners and aces alike are burning... Published 31 Aug, 2010 12:00am

Hiking off the beaten fitness path

NEW YORK If outdoor fitness has been your road not taken, summer may be perfect time to ditch those... Published 13 Jul, 2010 12:00am