Dr M. Qudrat-e-Khuda

Health: Wellness during winter

Health: Wellness during winter

In Pakistan, we luckily have four seasons and each has its own peculiarity from the health point of view. Published 12 Feb, 2022 07:46am
Insight: The power of imagination

Insight: The power of imagination

Have you ever thought about how people around the world develop stories of movies, dramas, books etc? How scientists... Published 13 Jun, 2020 07:14am
Story time: A rich beggar

Story time: A rich beggar

Once upon a time there lived a man named Nadir with his beautiful wife called Jugni. Nadir was a rich business man.... Updated 27 May, 2017 07:47am
Eat your strawberries

Eat your strawberries

Packed with vitamins, fibre, and particularly high levels of antioxidants, strawberries are a sodium-free, fat-free, Published 17 Apr, 2016 06:49am
What’s so bad about cholestrol?

What’s so bad about cholestrol?

Cholesterol has been depicted as evil incarnate and the cause of many ills, but it also plays an important role... Published 04 Oct, 2015 06:36am
Rough stuff

Rough stuff

A little fibre in your diet can make things go a lot more smoothly Published 30 Aug, 2015 06:44am
Healthline: Dietary fibre deciphered

Healthline: Dietary fibre deciphered

TODAY we will discuss the importance of fruits and vegetables; and the role they play in our health and wellbeing.... Published 24 Aug, 2013 04:51am